How To Get A Better Sex Life and Less Stress

If you're convinced that everyone else is having more sex than you are, get over it. Jumping into bed just because you feel as if you should boost the action can back fire.

In a new study at Carnegie Mellon University, couples who were asked to have sex twice as often as they usuall did enjoyed each session significantly less, and they also felt more stressed. 

"If the desire is there, you will naturally fall into a pattern of having sex about as often as you want to. Instead of worrying quantity, focus on having fun" ---George Loewenstein,Ph.D.---

When sex becomes an obligation, it's less pleasureable. It's a lot easier to do that when you are not feeling anxious about some self-imposed quota.